Health Body Wellbeing

Welcome to the Health, Body and Wellbeing Page, where you will find lots of useful resources at money-saving prices. Check out the resources and get ready for a new you.

**These books are available as ebooks. When you pay you will receive your purchase in minutes. All of the resources are delivered in PDF format and are viewable on any computer. All you need is Adobe Reader which is available free and already on most computers.
**Check back often as I will be adding new products each week.

Easy Meditation
Teaches you about the different types of meditation and how to meditate. 'Meditation itself, is simply the process of quieting our mind. Gradually, your mind becomes calmer. The 'chatter' that's often there becomes less. And you start to move mentally to a more tranquille place'. Lots of tips and techniques.

Great book.
Only £1.77

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Vastly Increase Your Energy Levels in 7 Days
Have you lost your 'get Up and Go?' Is Fatigue Costing You Relationships, Job Opportunities and Your Social Life?
Do you want to do something about it ...but are wary of taking the antidepressants or caffeinated remedies that are usually prescribed for people who have lost all of their energy?
Then you need to read this book. If you're tired of waking up tired then now is the time to get your energy back and feeling better than you have in ages.
Feel energetic and enthusiastic again in just one week.
Only £1.77

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Stop Your Depression

Stop your depression now and reclaim your life. In this easy to read and understand book you will: 
  • Take the Depression Indicator Test
  • Quickly identify which type of depression affects you.
  • Learn how to prevent depression from happening again.
  • Identify depression in your loved ones.
  • Discover the pitfalls of depression recovery and how to avoid them.
  • Find the best treatment for your personality.
  • Discover if you are at a higher risk for depression.
  • Learn how a Toxic Relationship can ruin your self-esteem.
  • Understand how any serious health problem or even a simple elective surgery can cause depression.
  • Get the lowdown on what to expect from antidepressant medications.
Written by a licensed clinical counsellor, who has spent her life treating depressed families, individuals, and corporate clients. "Stop Your Depression Now!" is the complete solution for anyone who wants to overcome his/her depression.
Only £1.77

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Discover Your Life Purpose
Realising and discovering your life purpose is an enjoyable and comfortable process, where you will create life circumstances that suit who you are, your likes and dislikes, natural talents and much more.
This inner journey will change you - from emptiness to satisfaction, from boredom to passion, from aimlessness to unbridled joy and beyond!

Contents: What is a Life Purpose?; Life Purpose Vs Living Purposefully; How Do You Find Your Purpose?; I still don't know what my purpose is; How To Live Your Purpose; Your Purpose isn't Just About YOU; It's not All up to you; Possible Challenges you'll face; Surrendering to the Journey.
Only £1.77

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Powerful Ways To Sharpen Your Memory
Is your memory not as sharp as it used to be? Have you got so much to do each day that you're finding you're forgetting birthdays, that you need to return a phone call, what you walked into a room for? Then, this book is for you. By using the methods in this book you will remember much more than you have in a long time.
Only £1.77

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The Essential Guide To Organising Your Home
Unless you have some magical powers like Mary Poppins, you know that cleaning and organizing your home can at times, be a daunting task. With The Essential Guide To Organizing Your Home that task will become much easier. Inside you will find practical tips and techniques to rid every room in your house of clutter and keep it that way.

Only £1.77


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