Showing posts with label New Year. Show all posts
Showing posts with label New Year. Show all posts

Friday, 14 January 2011

Take Baby Steps for Successful 2011 Resolutions

Hello, and a Happy New Year to everyone.
I hope the New Year has started well for you, and may it continue. If you made resolutions, how are they coming along? If you haven't started them yet never mind, just tell yourself that you will start them in January. That's two more weeks of January to get started. The habit you want to change won't disappear overnight - this habit has been with you for a while, so don't beat up on yourself if trying to change isn't going to plan. With baby steps you will achieve your goal.


One of my resolutions is to get rid of, once and for all, this excess weight that has attached itself to me, since having my last child (just under three years ago!) I must say, I've done little in that time to get rid of it - baby raising has been the priority with little time to even consider fitting in an exercise routine. But now enough is enough. As someone who once had a life that consisted of going to the gym three or four times a week (before becoming pregnant with my first child, just over five years ago), I know how taking that first baby step towards shedding the weight can start off a wonderful dominoe effect of wanting to exercise, healthy eating, increased energy and lots of other great benefits.
If you are one of the many, including myself, who vow to lose weight and keep fit, visualise yourself with the body figure you want to have, even sticking a photo on the wall of yourself when you were slimmer, leaner or more muscular, and start the first baby step to a new you.
To find out ways to shed the weight without going to the gym, go to my Money Saving Weight Loss page and start a new you!

Thursday, 7 January 2010

A New Year

A Happy New Year to you!
I hope you had a great Christmas and are ready for the year ahead.
Have you made any New Year's resolutions? If you have, have you started implementing them? Don't procrastinate or the days will turn into weeks into months...and before you know it its almost Christmas 2010! Aarh!
One resolution for me, is with my blog. Each week I will include blog posts containing the usual sales and discount news, but also money saving tips. I will also include a weekly posting about working from home as well as a weekly miscellaneous posting, which could include anything from being organised, fitness & healthy eating to educational & play resources for children.
I hope you continue to check back regularly and enjoy this blog. Please comment on postings, as I would love to hear from you.
Have an exciting year ahead.
Tracey
***Enter into a competition on my gifts website, http://www.gifts-at-dawn.com/ and WIN a gorgeous Triple Keepsake box for a girl. You don't have to answer any questions, just sign up to receive a newsletter containing special offers, discounts and other competitions that I'll have regularly on my site.
Be quick though, as the competition is only open throughout January 2010. To have this FREE keepsake box click here Good luck.
Tracey